If waist circumference is more than 90 cm (36 inches) in women and 100 cm (39 inches) in men, action is required to mitigate the health risks. Waist circumference can indicate unfavorably distributed body fat. As an alternative, experts therefore recommend calculating waist-to-height ratio, which corresponds to waist circumference divided by body height. So, if you weigh 150 pounds and stand 5 feet, 6 inches, calculate your BMI with the following equation: 5. In addition, BMI does not provide any information about the distribution of body fat, where it is known that fat stored on the belly indicates a higher risk to health. To determine your BMI, divide your weight by your height squared, then multiply by 703. For these people, BMI may indicate that they are overweight, even though that is not the case. It is possible, for example, that athletes with a high muscle mass weigh a lot, while having a very low body fat percentage. That includes plenty of exercise and a balanced diet.īMI is relatively inaccurate, as it only permits a rough estimation of normal weight. Dieser Rechner kalkuliert den Body Mass Index und bewertet ihn individuell für Männer, Frauen, Kinder, Jugendliche und Senioren. Even though healthcare professionals can use BMI as a screening tool, they shouldn’t use it as a method to evaluate a person. A healthy BMI can be restored by living an active lifestyle. A BMI of 18.524.9 is considered normal or healthy for most women. In both cases, you should urgently consult your general practitioner. Being severely underweight can also result in a variety of medical complications. Ideal weight is used to compute the dosing of different medicines, e.g., immunoglobulin dose. Children, those who are highly physically active, and pregnant and nursing women typically require more protein. You can change this value by clicking on the advanced mode. The Protein Calculator estimates the daily amount of dietary protein adults require to remain healthy. Our calculator uses 22 as the target BMI by default. Adiposity, also known as obesity, is a chronic disease caused by being overweight and is harmful to health. For women, the ideal weight calculator uses the following equations. Being over or underweight increases the likelihood of numerous diseases. If your BMI is outside the healthy range, you are at increased risk of health problems. Standard values for an optimal BMI graded by age Age However, the fact remains that you should be seriously concerned about your health if your BMI is 30 or over. For a correct interpretation of BMI, it is important to take into account the age of the person in question. BMI is simply a guide value for the target weight of adults. However, the level of risk also depends heavily on your body fat percentage. Additionally, measuring your waist circumference is another valuable tool in assessing your overall health. It cannot be simply read from the BMI chart, as many different factors, such as age and diet, must be taken into account.īMI only indicates the proportion of body weight to body height. Our BMI Calculator offers a convenient way to calculate your BMI in Ireland based on your height and weight. Whether your BMI is underweight or overweight must be assessed on an individual basis. Women at 50 to 59 years old should have BMI around 28.4 (read: BMI Calculator for Women Over 50) and the BMI of women at 60 to 69 years old should be around 27.5. Then, women from 40 to 49 should have BMI about 27.8. It is a classification introduced by the World Health Organization (WHO) to assess a person’s body weight. Women from 30 to 39 should have BMI around 26.4. Your BMI tells you your body weight in proportion to your height. Simply enter your values in the BMI calculator and calculate your Body Mass Index. Each percentile reflects how an individuals BMI ranks compared to others in their age group and population. All licensed material is being used for illustrative purposes only any person depicted in the licensed material is a model.How high or low is your BMI? With our BMI calculator you can quickly and easily check your BMI value. This calculator presents data in 9 percentiles, ranging from 0th to 95th, for women in different age groups in the USA. Images used are licensed courtesy of Getty Images. For 2-year-olds through 19-year-olds, obesity is defined as at or above the 95 th percentile of children of the same age and sex. The CDC’s BMI-for-age growth charts take into account these differences and visually show BMI as a percentile ranking. Teens’ and children’s BMI need to be age- and sex-specific, because the amount of body fat changes with age and the amount of body fat differs between boys and girls.
Weight (in pounds) /( height ) 2 x 703įor adults 20 and older, BMI is interpreted using standard weight status categories: BMIįor adolescents and children, however, BMI is interpreted differently, even though it is calculated using the same formula. BMI is calculated the same way for adults and children, based on the following formula: